It’s time to announce the June fitness challenge for R-17! Now that summer is here, it’s much easier to enjoy the great outdoors. We’re continuing our “Hike R-17” theme, and this month we’re going to visit Wyoming through the Thunder Basin National Grasslands.
June Weeks and Turn-In Dates
Week 1: June 1 to 2 (turn in on the 3rd)
Week 2: June 3 to 9 (turn in on the 10th)
Week 3: June 10 to 16 (turn in on the 17th)
Week 4: June 17 to 23 (turn in on the 24th)
Week 5: June 24 to 30 (turn in on July 1)
Milestones
Start – Douglas, Wyoming
Walker Creek Road – 10 miles (150 active minutes)
Highland Loop Road – 20 miles (300 active minutes)
Jamie Street – 30 miles (450 active minutes)
Cheyenne River WYO 59 Rest Area – 40 miles (600 active minutes)
Betty Reservoir – 50 miles (750 active minutes)
Tea Pot Road – 60 miles (900 active minutes)
Cripple Creek – 70 miles (1050 active minutes)
Wright – 80 miles (1200 active minutes)
Haight Road Airport – 90 miles (1350 active minutes)
Bishop Road – 100 miles (1500 active minutes)
Sleepy Hollow – 110 miles (1650 active minutes)
Finish – Gillette, WY – 120 miles (1800 active minutes)
Please note the URL for the turn-in form (with options for steps OR active minutes for inclusivity): https://forms.gle/79dEkubgiqte1GYt8
Please share this challenge with your shipmates and encourage everyone to participate. We are also accepting folks from outside R-17 if you have an SFI buddy on another ship. Together, we can go further.
Let’s step it up!
Live Long and Prosper,
Coleen Parker Assistant Surgeon General,
R-17 STARFLEET Medical
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